Weigh In record (no journal entry) for 11 March 2020
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53 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 59.36g | Prot: 105.64g | Carbs: 166.20g.
Breakfast: WRP Lose Weight. Lunch: Sawi, Telur, Buncis, Daun Bawang, Wortel Dimasak, Bawang Putih, Bertolli Extra Light Tasting Olive Oil, Bakso Ikan. Dinner: Pempek, Sate Ayam, Santan, Daun Singkong, Nasi Putih. more...
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Gaining 3.5 kg a Week
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alingrace16's Weight History
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