aslyldz7's Journal, 12 Feb 20

Weigh In record (no journal entry) for 12 February 2020

65 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

428 kcal

Fat: 36.19g | Prot: 9.28g | Carbs: 21.04g. Breakfast: Siyah Zeytin, Patatesli Yumurta. more...

1652 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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aslyldz7's Weight History