Weigh In record (no journal entry) for 10 March 2020
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76 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 76.01g | Prot: 139.44g | Carbs: 229.37g.
Breakfast: Granja San Francisco Miel de Milflores, Aceite de Oliva Extra Virgen, Clarou Harina de Avena. Lunch: Mejillones, Hacendado Tortitas de Maíz, Guiso de Lentejas, Carrefour Flan de Clara de Huevo Proteína Plus, Fresas. Dinner: Hacendado Tortitas de Maíz, Carrefour Flan de Clara de Huevo Proteína Plus, Salmón. Snacks/Other: Hacendado Aceite de Oliva Virgen Extra, Clarou Harina de Avena. more...
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Gaining 0.0 kg a Week
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