Weigh In record (no journal entry) for 10 March 2020
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94 kg
Lost so far: 12.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 65.66g | Prot: 44.91g | Carbs: 181.15g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Wurstbrot. Dinner: Sprite Sprite Zero, Don Alfonso Spaghetti Carbonara. Snacks/Other: Dr. Oetker Paula Haselnuss. more...
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Gaining 0.2 kg a Week
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Schneedine's Weight History
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