Weigh In record (no journal entry) for 10 March 2020
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125.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 18.21g | Prot: 58.63g | Carbs: 78.08g.
Breakfast: Äpfel, Banane, Milch 1,5%, Almased Almased mit Wasser. Lunch: Senf, Alnatura Klare Gemüsebrühe, Gekochtes Sauerkraut, Eierlikör, WellMix Protein Riegel Cranberry-Joghurt. more...
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Losing 0.7 kg a Week
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Meschugge's Weight History
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