Weigh In record (no journal entry) for 10 March 2020
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 38.05g | Prot: 31.14g | Carbs: 69.05g.
Lunch: miree Rosmarin, Basilikum, Pflanzenöl, Alpenmark Käse mit Bärlauch, Ei, Cocktailtomaten, Spaghetti. Snacks/Other: Xucker Schoko-Drops, Lidl Heidelbeeren. more...
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Losing 0.7 kg a Week
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