Weigh In record (no journal entry) for 10 March 2020
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74 kg
Lost so far: 8.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.18g | Prot: 57.99g | Carbs: 57.01g.
Breakfast: Putih Telur Matang. Lunch: Kue Sandwich Coklat atau Vanila, Tahu, Ayam Penyet. Dinner: Frisian Flag Purefarm Low Fat, Tahu Isi. Snacks/Other: Madu. more...
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Losing 0.1 kg a Week
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cici.ivori's Weight History
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