Weigh In record (no journal entry) for 10 March 2020
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71.6 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 23.69g | Prot: 79.77g | Carbs: 162.14g.
Breakfast: Nescafé Nescafé Gold Espresso. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Feijão Carioca Cozido, Arroz Branco, Friboi Fígado de Boi Grelhado. Snacks/Other: Nescafé Nescafé Gold Espresso, Vitao Psyllium, WS Naturais Granola, Mamão Papaia. more...
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Gaining 1.0 kg a Week
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Gisele Chiquetto's Weight History
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