Weigh In record (no journal entry) for 10 March 2020
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.75g | Prot: 55.33g | Carbs: 146.46g.
Breakfast: Кофе с Молоком, Яблоко Желтое, Увелка Каша 5 Злаков на Молоке. Lunch: Макароны с Фаршем. Dinner: Макароны с Фаршем. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 3.5 kg a Week
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chuvashova.nastena's Weight History
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