fcdegrapioenen's Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

65.3 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

928 kcal

Fat: 33.60g | Prot: 57.90g | Carbs: 95.93g. Breakfast: Soy Pro Amandeldrink, Senseo Koffie, Eat Natural Protein Packed. Lunch: Soy Pro Rodebietenspread Veggie, Boni Hummus, Volkoren Brood, Rainpharma Madagascar Vanilla (Vegan), Soy Pro Amandeldrink. Dinner: Vegetarische Lasagne met Groenten. more...

2233 kcal

Exercise: Fitness - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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fcdegrapioenen's Journal, 10 Mar 20

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fcdegrapioenen's Weight History