Weigh In record (no journal entry) for 10 March 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.51g | Prot: 25.37g | Carbs: 128.42g.
Breakfast: Salatgurke, Aldi Joghurt, Aldi Knäckebrot Sesam, REWE Bio Maiswaffeln. Dinner: Pizza Margherita, Sahnekuchen, Tassimo Cappuccino. more...
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Losing 1.2 kg a Week
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