Weigh In record (no journal entry) for 10 March 2020
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68 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 48.37g | Prot: 35.73g | Carbs: 56.63g.
Breakfast: Café com Leite Integral, Pão Francês, Scala Queijo Prato, Ovo Frito. Lunch: Banana Prata, Maxixe, Repolho, Batata Assada, Cupim Assado. Dinner: Bom Destino Queijo Mozzarella de Búfala, Estrela do Oriente Castanha do Pará, Pão Francês. more...
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Losing 0.4 kg a Week
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GiSantos123's Weight History
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