Weigh In record (no journal entry) for 10 March 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 25.25g | Prot: 20.74g | Carbs: 100.88g.
Breakfast: Şekersiz Çay, Siyah Zeytin, Mis Üçgen Peynir, Peynirli Poğaça, Susamlı Simit, Yeşil Çay. Lunch: Nescafe Şekersiz 2'Si 1 Arada, Çiğ Köfte. Snacks/Other: Danone Danette Çikolatalı Puding. more...
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Gaining 0.9 kg a Week
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Anonimlendin's Weight History
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