Weigh In record (no journal entry) for 10 March 2020
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62.4 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 2.72g | Prot: 12.46g | Carbs: 33.90g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), ليز بطاطس بالفلفل الحار, سمك التونة المعلب, لوزين توست بر. more...
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Gaining 0.6 kg a Week
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mona sad's Weight History
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