Weigh In record (no journal entry) for 10 March 2020
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88 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 12.49g | Prot: 27.22g | Carbs: 72.33g.
Breakfast: Фруктони Натуральная Пастила, Мёд, Изюм (без Косточек), Овсяная Каша на Воде. Lunch: Куриное Филе Вареное, Капуста Тушеная. Dinner: Помидоры, Кнели Куриные. Snacks/Other: Помидоры, Красное Яблоко. more...
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Losing 0.6 kg a Week
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komarovvelena's Weight History
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