Weigh In record (no journal entry) for 10 March 2020
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105.7 kg
Lost so far: 19.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 34.52g | Prot: 33.04g | Carbs: 17.11g.
Breakfast: Milbona Jong Belegen 48+ Kaas, Zwarte Olijven, Gekookt Ei, Lidl Ijsbergsla Mix, Milbona Goldessa Soft Cheese Classic. Lunch: Gekookt Ei. Dinner: Yayla Corbasi, AH Italiaanse Roerbakgroente Cavolo Nero, Dolma. Snacks/Other: Jumbo Muntthee, Water, Water, Koffie, Water, Water, Water, Jumbo Muntthee, Koffie, Water. more...
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Losing 1.1 kg a Week
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dilekelmira's Weight History
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