Weigh In record (no journal entry) for 10 March 2020
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83.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 29.41g | Prot: 63.81g | Carbs: 87.56g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Chicken Wrap. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Cucumber, Soft Boiled Egg, Rachel's Organic Fat Free Blueberry Yoghurt. more...
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Losing 2.1 kg a Week
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ingiukiukas's Weight History
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