Weigh In record (no journal entry) for 10 March 2020
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90.5 kg
Lost so far: 7.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 17.02g | Prot: 30.60g | Carbs: 117.31g.
Breakfast: Aldi Bayerische Brezen. Lunch: Rischart Käsebreze. Snacks/Other: Augustiner Lagerbier Hell. more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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