Weigh In record (no journal entry) for 10 March 2020
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 14.44g | Prot: 20.92g | Carbs: 44.44g.
Breakfast: Сыр Сулугуни, Кофе с Молоком, ВкусВилл Творог с Наполнителем Злаки-Ваниль 3,5%. Dinner: Хлеб Бородинский, Куриный Суп. more...
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Losing 0.1 kg a Week
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