Weigh In record (no journal entry) for 10 March 2020
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 19.83g | Prot: 30.80g | Carbs: 119.72g.
Breakfast: Thee, Fruitsalade, Ei, Délipain Speciaal Volgraanbrood. Lunch: Thee, Tomaten, Appel, Aldi Salade, Ei, Delipain Speciaal Volgraanbrood. Dinner: Witte Tafelwijn, Pasta met Groenten. more...
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Gaining 7 kg a Week
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dorine1968's Weight History
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