figuier60's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
60 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1166 kcal Fat: 24.20g | Prot: 61.80g | Carbs: 159.09g.   Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Skyr Nature, Bjorg Muesli sans Sucre Ajouté Bio. Lunch: Auchan Fromage Blanc 0%,  Oranges, Monique Ranou Filet de Poulet,  Pâtes (Cuites),  Chou Rouge. Dinner:  Clémentines, Riz Blanc, Merzer Fromage,  Pain,  Poivrons Rouges Doux, Affligem Bière Blonde,  Endive,  Brochette de Boeuf. Snacks/Other: Côte d'Or Mignonnette Noir de Noir,  Amandes,  Baie de Goji. more...
1790 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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figuier60's Weight History


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