iwona830's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
79.8 kg Lost so far: 6.4 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1510 kcal Fat: 129.96g | Prot: 49.51g | Carbs: 33.54g.   Breakfast:  Sałatka Jarzynowa,  Klops z Wieprzowiny i Wołowiny,  Roszponka. Lunch: Planeta Food Peanut Butter Smooth,  Wiórki Kokosowe, Bakallino Migdały w Płatkach, Łowicz Śmietanka Tortowa 36%, Sottile Gusto Mascarpone . more...
1760 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week

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iwona830's Weight History


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