Weigh In record (no journal entry) for 10 March 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 7.26g | Prot: 16.94g | Carbs: 77.81g.
Breakfast: Увелка Крупа Ячневая, Соус Болоньезе. Lunch: Увелка Крупа Ячневая, Соус Болоньезе. Snacks/Other: Сады Придонья Сок Яблочный Прямого Отжима. more...
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Losing 2.6 kg a Week
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