Weigh In record (no journal entry) for 10 March 2020
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60.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 43.38g | Prot: 75.48g | Carbs: 81.81g.
Lunch: Merluza, Rape, Hacendado Gambón. Snacks/Other: Queso Manchego, Hacendado Palmeritas, Recondo Pan Tostado Integral. more...
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Losing 1.4 kg a Week
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