Weigh In record (no journal entry) for 10 March 2020
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79.9 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 45.06g | Prot: 92.13g | Carbs: 49.12g.
Breakfast: Грейпфрут, Омлет или Яичница. Lunch: Куриное Филе, Сливочное Масло. Dinner: Помидоры, Салат Айсберг, Лаваш Тонкий, Омлет или Яичница. more...
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Losing 10.5 kg a Week
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29marta87's Weight History
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