Weigh In record (no journal entry) for 10 March 2020
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 65.60g | Prot: 129.07g | Carbs: 205.57g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Harry's Pain de Mie Complet (42g), Thé sans Sucre. Lunch: Flan Pâtissier, Cora Lentilles Corail, Blanc de Poulet. Snacks/Other: Nestlé Yaourt à la Grecque, Monoprix Bio Muesli Croustillant Chocolat, Quaker Flocons d'avoine (40g), Banane, Herta Tendre Noix Supérieur , Sandwich Jambon Beurre. more...
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Gaining 2.5 kg a Week
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Laurent92110's Weight History
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