Weigh In record (no journal entry) for 08 March 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 58.72g | Prot: 91.77g | Carbs: 226.28g.
Breakfast: 오뎅국, 고온어다이어트 오리엔탈페퍼 닭가슴살큐브. Lunch: 돼지국밥, 공기밥. Dinner: 크라운 카라멜콘땅콩 (64g), 매일유업 저지방우유. Snacks/Other: GS25 영화관팝콘. more...
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Gaining 1.4 kg a Week
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