Weigh In record (no journal entry) for 09 March 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 55.39g | Prot: 53.29g | Carbs: 227.95g.
Breakfast: 팔도 비빔면. Lunch: HEYROO 카라멜맛팝콘. Dinner: 매일유업 저지방우유, 바나나, 올가 함박스테이크. Snacks/Other: 산과들에 한줌견과 크렌베리. more...
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Losing 0.7 kg a Week
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