Weigh In record (no journal entry) for 10 March 2020
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46.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 23.32g | Prot: 40.61g | Carbs: 131.04g.
Breakfast: Hati Ayam, Bamboe Sambal Goreng Ati, Ampela, Perkedel Jagung, Nasi Putih, Sambal Goreng Kentang. Dinner: Jagung Rebus, Sayur Asem, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.2 kg a Week
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aquenna22's Weight History
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