Weigh In record (no journal entry) for 13 April 2013
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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1507 kcal
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Fat: 57.75g | Prot: 68.01g | Carbs: 179.32g.
Breakfast: Paté de Campagne, Pain Multigrain, Kiwi. Lunch: Coca-Cola Light, fromage blanc, tomate cerise, roquette, feta, Tortilla. Dinner: Rôti de Porc, Tomates Cerises, Fromage Feta, Laitue Roquette, Tortilla de Maïs. Snacks/Other: Deli Finesse, American Cookies, Sinaasappelsap, Boisson Énergétique. more...
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2528 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...
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