destadevi's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
91.1 kg Lost so far: 1.5 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
602 kcal Fat: 14.19g | Prot: 21.51g | Carbs: 106.76g.   Lunch: Herbalife Mixed Fiber, Herbalife F1 Shake Mix, Nasi Merah (Butir-Sedang, Dimasak), Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Buah Pir. more...
Losing 3.5 kg a Week



     
 

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destadevi's Weight History


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