Weigh In record (no journal entry) for 10 March 2020
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100 kg
Lost so far: 12 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 19.65g | Prot: 15.70g | Carbs: 83.50g.
Breakfast: MacCoffee Кофе 3 в 1 Gold. Lunch: Балтика Флеш, СПК Большая Sosиска. more...
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Gaining 0.5 kg a Week
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_.nezlaya._'s Weight History
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