Weigh In record (no journal entry) for 10 March 2020
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 135.50g | Prot: 77.09g | Carbs: 19.92g.
Breakfast: Ser Gouda, Szubryt Kiełbasa , Mlekpol Śmietanka 30%, Kawa Espresso, Zwykły Majonez, Polędwica Sopocka, Sałatka Jarzynowa. Lunch: Biedronka Ser Mascarpone, Mlekovita Śmietanka 36%, Decomorreno Kakao. Dinner: Smalec, Jajecznica, Kraina Wędlin Szynka Prosciutto. more...
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Losing 0.7 kg a Week
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patrishia1113's Weight History
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