Weigh In record (no journal entry) for 10 March 2020
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80 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 25.94g | Prot: 39.35g | Carbs: 62.89g.
Breakfast: Telur Rebus, Urap, Bunga Pepaya, Alfamart Daun Pepaya, Tempe Goreng, Ikan Kembung. Snacks/Other: Buah Naga, Cimory Yogurt Drink Mixed Fruit. more...
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Gaining 0.5 kg a Week
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fitri2112's Weight History
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