a.vocadoh's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
53.1 kg Lost so far: 2.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1083 kcal Fat: 29.82g | Prot: 76.57g | Carbs: 132.57g.   Breakfast:  Aguacate,  Verdura Hervida,  Pechuga de Pollo a la Plancha,  Melón ,  Frijoles Cocidos,  Tortillas de Maíz. Dinner: Totis Palomitas,  Plátano Macho. more...
Gaining 0.8 kg a Week



     
 

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a.vocadoh's Weight History


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