Weigh In record (no journal entry) for 09 March 2020
|
53.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 29.82g | Prot: 76.57g | Carbs: 132.57g.
Breakfast: Aguacate, Verdura Hervida, Pechuga de Pollo a la Plancha, Melón , Frijoles Cocidos, Tortillas de Maíz. Dinner: Totis Palomitas, Plátano Macho. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.vocadoh's Weight History
|