Weigh In record (no journal entry) for 10 March 2020
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79.5 kg
Lost so far: 15.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 34.31g | Prot: 90.49g | Carbs: 178.11g.
Breakfast: Сахар, Белая Мука, Гарнец Овсяная Мука, Кофе с Молоком, Простоквашино Творог 2%, Антонов Двор Торт Черемуховый, Омлет или Яичница. Lunch: Зефир в Шоколаде, Ленивые Вареники. more...
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Losing 2.1 kg a Week
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moshckina.an's Weight History
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