Weigh In record (no journal entry) for 10 March 2020
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49.4 kg
Lost so far: 5 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 36.92g | Prot: 52.83g | Carbs: 44.67g.
Lunch: 草鱼, 炒青菜, 煮鸡蛋, 煎鸡蛋, 米饭. Snacks/Other: 番茄, 每日黑巧 纯黑巧克力/藜麦巧克力, 欧亚 纯牛奶. more...
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Losing 1.8 kg a Week
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33一定要瘦到92's Weight History
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