Weigh In record (no journal entry) for 10 March 2020
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56 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 41.78g | Prot: 57.63g | Carbs: 89.81g.
Breakfast: Martabak Telur. Lunch: Shirataki Nasi, Selai Kacang, Jeruk, Sari Roti Roti Tawar Gandum (2), Sayur Campuran, Bakso Ikan, Telur Rebus, Tahu Kukus. Dinner: Paha Ayam, Tahu Kukus. Snacks/Other: Roma Sari Gandum, Naraya Oat Choco. more...
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Losing 1.4 kg a Week
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feliana purnamasari's Weight History
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