Weigh In record (no journal entry) for 10 March 2020
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46 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 66.62g | Prot: 64.42g | Carbs: 121.98g.
Breakfast: 바나나, 다노 달콩두유, 다노 흑임자선식. Lunch: 오뎅볶음, 쌈무, 오리늘보 훈제슬라이스, 현미밥. Snacks/Other: 아메리카노. more...
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Losing 3.5 kg a Week
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jaeheekyung's Weight History
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