Weigh In record (no journal entry) for 09 March 2020
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91 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 89.45g | Prot: 117.70g | Carbs: 185.15g.
Breakfast: Mission Tostadas, Alpura Leche Deslactosada Light, Alpura Leche Light, Granvita Avena Instantánea Integral 0% sin Azúcar, Jamón de Pavo, San Juan Huevo. Lunch: La Merced Frijoles Bayos, Puré de Papas (Leche Entera y Margarina Adicionadas), Knorr Arroz a la Mexicana, Milanesa Empanizada. Dinner: CHEN Queso Panela, FUD Virginia Jamón de Pavo (20,8g), Bolillo. Snacks/Other: Manzana. more...
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Gaining 0.1 kg a Week
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