Weigh In record (no journal entry) for 10 March 2020
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76.9 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 47.41g | Prot: 56.18g | Carbs: 68.35g.
Breakfast: Кофе с Молоком, Европа Торт Брауни ПП. Lunch: Салат из Помидоров и Огурцов, Печень Куриная в Сметане, Булгур (Вареный). Snacks/Other: Boombar Протеиновый Батончик Pudding, Апельсин. more...
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Losing 0.3 kg a Week
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toleshenko's Weight History
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