Weigh In record (no journal entry) for 10 March 2020
|
50.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 8.58g | Prot: 16.07g | Carbs: 73.38g.
Breakfast: Tempe, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Buah Naga. Snacks/Other: Fitbar Fruits. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anya Metha's Weight History
|