Weigh In record (no journal entry) for 10 March 2020
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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3749 kcal
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Fat: 93.00g | Prot: 97.88g | Carbs: 624.63g.
Breakfast: Ispanaklı Gözleme, Ekmek, Çoban Salatası, Çoban Salatası, Ispanaklı Gözleme, Ekmek. Dinner: Bulgur Pilavı. more...
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Losing 0.2 kg a Week
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yasinolmez's Weight History
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