Weigh In record (no journal entry) for 09 March 2020
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67.3 kg
Lost so far: 1.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 79.42g | Prot: 166.42g | Carbs: 334.00g.
Breakfast: Fage Yogurt Griego, Arándanos, Calahua Leche de Coco, Clara de Huevo, Café, Huevo, Avena, Almendras. Lunch: Tinga de Pollo, Arándanos, Chayote, SuKarne Carne Deshebrada de Res, Camote Amarillo, Tortillas de Maíz, Arroz Blanco, Calabaza Cocida (Calabaza Española). Dinner: Jitomate, Espinacas, Aguacate, Arroz Blanco, Tortillas de Maíz, Brócoli. more...
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steady weight
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amigo_te's Weight History
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