Weigh In record (no journal entry) for 13 April 2013
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72.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 43.35g | Prot: 95.85g | Carbs: 259.34g.
Breakfast: Baguette, Café, Lait Demi Écrémé, Confiture. Lunch: Mikado King Choco, Baguette, Ferme et Fondant Chocolat, Colin d'Alaska Sauce Citron et Riz Safrané. Dinner: Chili Con Carne avec Des Haricots, Baguette. more...
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2140 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Gd.publi's Weight History
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