Weigh In record (no journal entry) for 10 March 2020
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 11.46g | Prot: 9.15g | Carbs: 52.80g.
Breakfast: Margarine, Baguette, Café Instantané (à partir de Poudre). more...
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Losing 5.6 kg a Week
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ingridgirold's Weight History
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