Carla Lopezz's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

79 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 March 2020:

1243 kcal

Fat: 47.44g | Prot: 73.23g | Carbs: 131.91g. Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: Arroz Branco, Tomates, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Patinho, Padaria Pão Francês. Snacks/Other: Mexerica, Coco. more...

2302 kcal

Exercise: Crossfit - 1 hour, Resting - 30 minutes, Sleeping - 22 hours and 30 minutes. more...

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Carla Lopezz's Weight History

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Carla Lopezz's Journal, 09 Mar 20

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Carla Lopezz's Weight History