Weigh In record (no journal entry) for 09 March 2020
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81.4 kg
Lost so far: 5.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 18.57g | Prot: 84.35g | Carbs: 47.80g.
Breakfast: Грейпфрут, Омлет или Яичница. Lunch: Красное Яблоко. Dinner: Куриное Филе. more...
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Losing 0.1 kg a Week
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29marta87's Weight History
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