Weigh In record (no journal entry) for 13 April 2013
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71.6 kg
Lost so far: 6.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.25g | Prot: 20.30g | Carbs: 55.75g.
Breakfast: Мандарины, Кофе, Активия Питьевая Инжир, Жареный Бутерброд с Сыром, Пицца Пепперони (36 см), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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norma174's Weight History
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