bububojte's Journal, 09 Mar 20

Weigh In record (no journal entry) for 09 March 2020
72.7 kg Lost so far: 3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:
1255 kcal Fat: 64.02g | Prot: 57.91g | Carbs: 124.60g.   Breakfast: Mermelada, Campo Rico Tomate Rallado Natural, Pan Integral, Café con Leche. Lunch: Cidacos Pimientos del Piquillo , Hacendado Atún en Aceite de Oliva, Hacendado Mozzarella Fresca , Salmón Ahumado, Aguacate, Rábanos, Macarrones. Snacks/Other: Manzanas Fuji, Gullón Barquillos de Choco, Guacamole, Arla Queso Cottage, Bachman Crackers Integrales de Espelta. more...
2091 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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bububojte's Weight History


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