Weigh In record (no journal entry) for 09 March 2020
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72.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 64.02g | Prot: 57.91g | Carbs: 124.60g.
Breakfast: Mermelada, Campo Rico Tomate Rallado Natural, Pan Integral, Café con Leche. Lunch: Cidacos Pimientos del Piquillo , Hacendado Atún en Aceite de Oliva, Hacendado Mozzarella Fresca , Salmón Ahumado, Aguacate, Rábanos, Macarrones. Snacks/Other: Manzanas Fuji, Gullón Barquillos de Choco, Guacamole, Arla Queso Cottage, Bachman Crackers Integrales de Espelta. more...
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Gaining 0.4 kg a Week
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bububojte's Weight History
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